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Science shows that we are less likely to back down on our promises if others know we’ve made them. Find a friend or family member to walk with you when you can for an ‘accountability buddy.
You’re far more likely to achieve your overall walking goal if you have a commitment to work towards such as a walk to raise money for charity, or if you are part of a local dog walking group. Check out The Great Dog Walk Together for setting up local walks with groups across the UK.
“Ignoring behaviour problems will not benefit yourself or your dog. If this is the case, then work on it and seek some professional help if needed – for serious problems such as aggression or nervousness, contact a behaviourist at www.apbc.org.uk . If your dog doesn’t come back when called, join a local training class to get some help with getting your dogs’ attention around distractions. If you have a strong dog, use a headcollar or harness to help you train your dog not to pull.”
week 3: make it a new habit
week 5: be inspired
Our friends at The Woodland Trust have close to 1000 dog-friendly woods across the UK that are perfect for walks with your four-legged friend – take a look at our favourites.
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