In our busy lives, it’s easy for dog walks to be rushed or put off until tomorrow, and many of us are not getting out and about with our dogs as much as we should. Now is the time to think a little differently about the daily dog walk…

print out your diary to help you keep track of the challenge

“You are far more likely to achieve your goals if you write them down! Our printable diary will help keep you focused and motivated to walk your dog. Print it out and put it somewhere you will see every day as a reminder.”

the six week challenge

week by week

our experts

more advice and tips

Steve Leonard

TV vet with over 20 years experience, and a patron of Painted Dog Conservation

Adam Henson

Perhaps the best-known farmer in the UK, TV presenter & lifelong dog owner

Dr Carri Westgarth

Dog walking expert and Lecturer in Human Animal Interaction at the University of Liverpool