To support World Wellbeing Week, and our mission to encourage more dog owners to ditch the distractions and go for more mindful walks with their canine companion - we sent Ian Finch, photographer, adventurer and lifelong dog owner on a mission to spend two days walking on Dartmoor to better understand what mindful walking means to him - and to the people he met on his travels.
Check out our short behind the scenes video for a sneak-peak at how Ian got on during his 2-day journey.
Read Ian's blog to find out more about his journey, and what mindfulness means to him.
Find out more about our Great Dog Walk Challenge here, and if you think you're struggling to make the most of your precious walking time, take up our 5 days to mindful walks guide here.
Join the conversation on social, and tell us what mindfulness means to you to be in with a chance of winning Forthglade goodies! #PawsAndSwitchOff